Workout of the Week: Rage of Sparta! - MySwimPro
Por um escritor misterioso
Descrição
SPARTANS! Prepare for battle! SPARTANS…WHAT IS YOUR PROFESSION?!?! Workout Statistics: Distance: 2,800 yards Duration: 55 Minutes Focus: Leg Crusher 300 Warmup Main Set: Sparta! The main set will torch your legs alternating a strong kick set with an aerobic freestyle swim. Best Average forces you to apply maximum effort to maintain your highest rate of
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– 第310 页– 了解一下,游泳健身,不办卡不入会,全程免费
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Intro to Swim Set Structure & Workouts
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How to Log Your First Guided Swim Workout With MySwimPro - MySwimPro
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How to Log Your First Guided Swim Workout With MySwimPro - MySwimPro
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Try the Swimming Workout of the Day in the MySwimPro App
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How to Sync Apple Health Swim Workouts to MySwimPro - MySwimPro
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Workout of the Week: Rage of Sparta 2,800 Yards - 55 Minutes
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The Real Spartan Workout - Muscle & Fitness
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Understanding A MySwimPro Guided Workout
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Spartan Warrior Workout, Book by Dave Randolph
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